Cape Town looks different from the sky. With Hi5 Tandem Paragliding, you launch from Lions Head or Signal Hill in Table Mountain National Park for a guided flight with big-coast views.
I especially love the pure perspective: you float above Sea Point, Robben Island, and the Table Mountain area (from Signal Hill), or over the Twelve Apostles, Camps Bay, and the Clifton beaches (from Lions Head). One consideration is that the whole experience is weather dependent, and there’s no hotel pickup, so you’ll need to manage your own arrival and parking.
In This Review
- Key things to know before you fly with Hi5
- Why tandem paragliding is a smart choice in Cape Town
- Price at about $92.02: what you’re really getting value for
- Signal Hill flight: Sea Point, Robben Island, and Table Mountain views
- Lions Head flight: a short hike up to the takeoff
- Getting ready on the day: clear instruction and calm control
- Weather rules that can change your timing
- Parking, shuttle, and private-group convenience
- What to do about the souvenir photos
- Who should book this and who should think twice
- Practical tips that help you have a smoother flight day
- Should you book Hi5 Tandem Paragliding Cape Town?
- FAQ
- How long is the paragliding flight?
- Where does the flight launch from?
- How do I know my exact arrival time and takeoff location?
- Is there free parking or a shuttle?
- Is hotel pickup included?
- What’s the minimum age to participate?
- Are souvenir photos included in the price?
- Is the tour private?
- What if weather cancels the experience?
Key things to know before you fly with Hi5

- Two possible launch sites: Signal Hill for Sea Point/Robben Island views, or Lions Head for Clifton/Camps Bay views
- Safety-led timing: the team waits for the wind to be right for takeoff
- Free shuttle back to the takeoff point after your flight
- Certified tandem instructors with clear guidance from check-in to launch
- Souvenir photos/videos cost extra, but you can add them after the flight
Why tandem paragliding is a smart choice in Cape Town

Cape Town is packed with viewpoints, but most of them are still looking at the city. A tandem paragliding flight flips that. You get movement, height, and angles you can’t replicate from the ground.
This one is also nicely contained. Your flight happens from the Table Mountain National Park side of town, and the team focuses on a smooth, guided ride rather than a long, complicated day of transfers and stops.
And if you’re the type who worries you won’t enjoy it because you’re nervous, pay attention to the way people describe the instruction: the pilots and tandem partners talk you through what to do and keep it calm. That matters on a first flight.
You can also read our reviews of more tours and experiences in Cape Town.
Price at about $92.02: what you’re really getting value for

$92.02 per person is the cost of the main event: a certified tandem instructional flight. What makes the value feel solid is how much of the “logistics hassle” is reduced for you.
You’re included with free parking at the meeting points and a free shuttle back after the flight. You’re not paying extra for the instructor, the tandem instruction, or the post-flight return element that keeps the day from turning into a scavenger hunt.
What’s not included is the stuff that often doubles the real cost for some activities: hotel pickup/drop-off and transportation from other attractions. If you’re staying near the launch area, you’ll feel the value more. If you’re far away, you’ll want to factor in your own transport.
Signal Hill flight: Sea Point, Robben Island, and Table Mountain views

Signal Hill is the option when you want classic Cape Town coastal scenery. Before your flight, your arrival time and exact takeoff location are confirmed about two hours before your booked time. Then you park in the lot near the lookout point.
From there, the flow is straightforward. Your team meets you on the mountain and helps you get ready with your instructor right at the takeoff area beside the parking. This is useful because you’re not spending long stretches wandering around trying to find the right spot while your nerves run the show.
Once you’re in the air, you can expect sweeping views that include Sea Point, Robben Island, Green Point Stadium, and Table Mountain. The big win here is sightlines: you’re looking across the built-up coast and toward the iconic mountain backdrop at the same time.
A practical drawback: Signal Hill’s parking is close, but you’ll still want to arrive early enough to deal with road traffic and find your exact parking spot.
Lions Head flight: a short hike up to the takeoff

If you prefer a more “you’re on the move” start, Lions Head is the one. The same two-hour confirmation rule applies: you’ll get your arrival and takeoff location about two hours before your booked time.
Parking is along the area near the start of the hiking trail. Then you’ll meet the team at the trail start/bottom and take a short hike together up to the takeoff site. That small hike is the difference-maker for Lions Head. It turns the day from check-in to launch with a bit of physical ramp-up.
In the air, the view focuses on the other side of the peninsula: Lions Head itself, the Twelve Apostles, Camps Bay, and the famous Clifton beaches. This is the part where Cape Town starts to feel like a map you can fly over—curving bays, cliffs, and neighborhoods in one glance.
Consideration: that short hike matters if you’re dealing with mobility limits or simply don’t love walking on uneven mountain paths.
Getting ready on the day: clear instruction and calm control

Hi5 runs this like a guided flight day, not a random drop-in activity. You’ll fill out paperwork on arrival (especially important for anyone traveling with kids, since a liability signature is handled by an adult), and the team walks you through the process.
Names you may hear in the lineup include Morgan (often mentioned for booking coordination around weather), Brett (mentioned for walking through the process), and pilots/instructors such as Ru, John, and Francois. You’ll also see mentions of Jack as part of the flying and Q-and-A support.
What I like about this setup is that it’s not just “get in and go.” The people involved are described as professional, and takeoff timing is treated as a safety variable. That’s why someone might wait longer than you expect while the wind is perfect.
Weather rules that can change your timing

Paragliding is weather dependent, and that’s not just legal language—it affects whether you fly, and when. If the wind isn’t right, flights can be rescheduled.
In practice, that means you should build a little slack into your Cape Town days. One review described rescheduling due to wind and getting a new date/time after the fact. That’s exactly the kind of thing that’s easier if you’re not trying to cram five other must-dos into the same hour.
Also keep in mind the duration range. The flight itself is listed as about 30 minutes to 1 hour depending on conditions. People also mention being airborne for more than 20 minutes, which tracks with the idea that ground time plus flight time can vary.
Good news: if the activity is canceled due to poor weather, you’ll either get a different date or a full refund. That helps you feel safer booking rather than getting stuck with a sunk cost.
Parking, shuttle, and private-group convenience

You get free parking at the meeting points, which removes a lot of stress. Then after your tandem flight, you’re provided a free shuttle back to the takeoff point.
Also, this is set up as a private activity for your group—so it’s not a crowded free-for-all. That tends to make the check-in and instruction feel more personal, especially if you have questions.
The tradeoff is simple: there’s no hotel pickup/drop-off, so you must get to the meeting spot on your own. If you’re driving, follow the parking guidance closely for Signal Hill vs Lions Head. If you’re using public transportation, note that the activity is described as near public transport, which can help, but you still need to be on time.
What to do about the souvenir photos

Souvenir photos are available, but they’re not included in the price. If you’re the type who wants proof besides your own memories (and phone pictures from ground viewpoints), consider budgeting for them.
People specifically recommend purchasing the pics and videos, which suggests the quality is worth considering since this is the part you can’t easily recreate later. Just remember: it’s an add-on, so don’t assume it’s automatic.
Who should book this and who should think twice
This flight is for people 14 years and older, with children required to be accompanied by an adult who signs the liability for under-18 participants. Service animals are allowed, and the company states it as near public transportation.
It’s also listed as suitable for most travelers, and the instruction style seems to work well even for first-timers. If you’re nervous about takeoff, that’s exactly where the tandem partner matters most—people mention feeling comfortable and safe once the instructor explained the steps and waited for the best wind.
The main group to think twice about is anyone who can’t handle a short hike (Lions Head option) or anyone who has very tight time windows due to the weather-dependent nature of paragliding.
Practical tips that help you have a smoother flight day
Here are the practical things that will help you get the best out of the day without overthinking it.
- Keep an eye on the timing: your arrival time and takeoff location are confirmed about two hours before your booked time. Have a working phone and don’t disappear for a long stretch.
- Choose the view you want: Signal Hill is geared toward the Sea Point/Robben Island/Green Point area and the Table Mountain backdrop. Lions Head is geared toward Clifton/Camps Bay and the Twelve Apostles.
- Plan for a mountain start: you’ll be dealing with outdoor conditions and access points (parking near lookout vs parking near the trail).
- Ask questions early: the team tends to explain what happens at arrival and during the process, and you can make your nerves smaller by getting clarity before you’re harnessed.
Should you book Hi5 Tandem Paragliding Cape Town?
Yes, if you want a Cape Town activity that feels like you’re seeing the city in a new way, not just visiting another viewpoint. The value works well because your main costs are focused on the tandem flight, and key extras are handled like free parking and a free shuttle back.
Book it also if safety and instruction matter to you. The way pilots and tandem partners are described—professional, calm, and attentive to wind conditions—suggests you’ll be in good hands, even if it’s your first time.
Hold off only if you can’t flex your schedule for weather, or if you’d rather skip the idea of a short hike depending on which launch site you’re assigned. Otherwise, this is one of those Cape Town experiences that gives you photos in your memory that viewpoints can’t match.
FAQ
How long is the paragliding flight?
The tandem paragliding experience is listed at about 30 minutes to 1 hour, and weather conditions can affect timing.
Where does the flight launch from?
Flights launch from either Signal Hill or Lions Head, both within the Table Mountain National Park.
How do I know my exact arrival time and takeoff location?
Your arrival time and takeoff location are confirmed about two hours before your booked time.
Is there free parking or a shuttle?
Yes. Free parking is included at the meeting points, and there’s a free shuttle back to the takeoff point after your tandem flight.
Is hotel pickup included?
No. Hotel pickup and drop-off are not included.
What’s the minimum age to participate?
You must be older than 14 years. Children under 18 must be accompanied by an adult who signs the required liability.
Are souvenir photos included in the price?
No. Souvenir photos (and photos/videos) are available as an extra purchase.
Is the tour private?
Yes. It’s described as a private activity, and only your group will participate.
What if weather cancels the experience?
The experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund. You can also cancel for a full refund up to 24 hours in advance.






















